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Upcoming Events

THE PROGRAM

Boys & Girls Ages 7-17

WHEN:

10 Weeks 10 Workouts | Sundays 2-3pm

Sept. 8, 15, 22, 29

Oct. 6, 13, 20, 27

Nov. 3, 10
WHO:

Boys and Girls ages 7-17
WHERE:

Dock Mennonite Academy (Christopher Dock HS)

1000 Forty Foot RD Lansdale, PA
COST:

REGISTER FOR ALL 10- $350.00 ($35 per workout)

  • REGISTER for 5- $200.00 ($40 per workout)

  • WALK UP- $45.00


“The Program”- Elite level basketball curriculum that will enhance player’s skills and elevate their game.  Workouts will be geared towards individual skill improvement in the venues of shooting, dribbling, breakdown moves, passing, defense and speed/agility/strength.  

Features:
- Individualized instruction
- Homework after each week
- Game speed training and simulation for skill implementation
- 500 Shots and 2000 Dribbles at each workout
- Film breakdown of each individual’s shot during workout (10-workout participants)  

3 on 3 Series 
Boys & Girls Ages 7-17

WHEN:

10 Weeks 10 Workouts | Sundays 3-4pm

Sept. 8, 15, 22, 29

Oct. 6, 13, 20, 27 Nov. 3, 10 

WHO:

Boys and Girls ages 8-17
WHERE:

Dock Mennonite Academy (Christopher Dock HS)

1000 Forty Foot RD Lansdale, PA
COST:

REGISTER FOR ALL 10- $350.00 ($35 per workout)

  • REGISTER for 5- $200.00 ($40 per workout)

  • WALK UP- $45.00

  • Register for Program and 3 on 3 - $600


Format:  
- 15 minutes of teaching and drilling in-game concepts along with shooting.
- 45 minutes of 3v3 Competitive Play 

 
Objective:  One of the best ways to learn spacing, timing, screening, and overall basketball movements is through the context of 3v3.  Players are forced to cut, screen, pass, dribble and shoot.  In a 5v5 setting, it is easy for players to hide or get neglected on the offensive and defensive end.  In our 3v3 curriculum, players will learn the proper way to use/set a ball screen, pin down screen, fade screen, back door cut, dribble handoff, and a variety of other basketball motions.  Players will receive in-game coaching and communication based on their performance.
 
Curricular Concepts:  
- Maximized in-game reps, touches, possessions, dribbles, passes, shots
- Ball Screen Options and Usage  
- Ball Screen Defensive Strategies
- Pin Down Screen Options and Usage
- Back Door cuts, Give and Go, Dribble Handoffs, Sprint Screens
- Breakdown moves off the dribble
- Weak side movement through drift cuts and spot-up shots

PAYMENT:
Your child's spot will not be secured until payment is received.  Please send payment before finalizing online registration.  
Venmo: @Dennis-Stanton-5 (number associated with account 215-284-7134)

- REGISTER FOR ALL 10 Sessions- $350.00 ($35.00 per workout)
- REGISTER for 5- $200.00 ($40 per workout)
- WALK UP- $45
 

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