2021 FALL PROGRAM

WHEN: 10 Weeks | 10 Workouts (schedule attached below)
WHO: Boys and Girls ages 7-17
WHERE: Dock Mennonite Academy
                (Christopher Dock HS)
                1000 Forty Foot RD
                Lansdale, PA
COST: Register for all 10: $350 ($35 per workout)
            Register for 5: $200
            Walkup: $45
            
 

2021 FALL 3 on 3 Series

WHEN: 10 Weeks | 10 Workouts (schedule attached below)
WHO: Boys and Girls ages 7-17
WHERE: Dock Mennonite Academy
                (Christopher Dock HS)
                1000 Forty Foot RD
                Lansdale, PA
COST: Register for all 10: $350 ($35 per workout)
            Register for 5: $200
            Walkup: $45
            
 

Format:

- 15 minutes of teaching and drilling in-game concepts along with shooting.

- 45 minutes of 3v3 Competitive Play         

 

Objective

One of the best ways to learn spacing, timing, screening, and overall basketball movements is through the context of 3v3.  Players are forced to cut, screen, pass, dribble and shoot.  In a 5v5 setting, it is easy for players to hide or get neglected on the offensive and defensive end.  In our 3v3 curriculum, players will learn the proper way to use/set a ball screen, pin down screen, fade screen, back door cut, dribble handoff, and a variety of other basketball motions.  Players will receive in-game coaching and communication based on their performance.

 

Curricular Concepts: 

  • Maximized in-game reps, touches, possessions, dribbles, passes, shots

  • Ball Screen Options and Usage 

  • Ball Screen Defensive Strategies

  • Pin Down Screen Options and Usage

  • Back Door cuts, Give and Go, Dribble Handoffs, Sprint Screens

  • Breakdown moves off the dribble

  • Weak side movement through drift cuts and spot-up shots

SKILL WORKOUT HIGHLIGHT VIDEO